Magnesium is involved in almost all processes in the cell. This mineral is particularly important for muscle function, the nerves and the nervous system, the maintenance of normal teeth and bones as well as for the electrolyte balance within the body. In the case of an increased requirement, due to stress or sports for example, a magnesium preparation can support the intake of magnesium in a targeted manner. Attention should be paid to magnesium with the regular intake of drugs (e.g. protection for the stomach (proton pump inhibitors)).
Magnesium is a compound that is easily absorbed. Biogena Magnesiumcitrat contains the mineral magnesium in the form an organic magnesium compound, which can be easily absorbed by the body. Magnesium supports nerve and muscle functions, maintains normal bones and teeth as well as the electrolyte balance within the body.
Magnesium plays an important role in muscular activity – in both muscle contraction and relaxation
Magnesium has important functions in nerve metabolism, supports the normal function of the psyche and helps reduce tiredness and fatigue• Magnesium supports the electrolyte balance within the body
To support the muscles, particularly in case of increased physical stress
In case of magnesium losses, e.g. due to sports or the regular intake of proton pump inhibitors
In the case of an increased magnesium requirement during growth and pregnancy
To support the psyche and to maintain performance and vitality in phases of mental and physical stress
Magnesium 120mg per capsule Recommended daily dose 2 capsules or 240mg
Food supplement: The recommended daily intake should not be exceeded. The product should not be used as a substitute for a varied diet and a healthy lifestyle. Non-organic product according to regulation 834/2007.
The information provided here is not a statement on healing or a recommendation to self-medicate.
Micronutrients in pure form, by consistently avoiding unnecessary additives such as colourings, binding and separating agents or synthetic coatings, form the basis for the formulations that the Biogena science team creates.
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2 x 1 capsule daily taken outside mealtimes with plenty of liquid. Magnesium can have a laxative effect in higher doses. It is therefore better to spread the intake of larger quantities over the day. Magnesium can Disrupt absorption of iron. A time interval of 2-3 hours is recommended if an iron preparation should be used at the same time.